24 Best Sources Of Energy, Rest, Happiness, & Fuller Life
If you’re anything like me, you’re looking to stay fit and healthy for a long time to come. One of the best ways to learn about health and fitness is to read blogs. With so many blogs out there, how do you know which one's to trust? To help you find great information, I’ve compiled a list of the 24 best fitness bloggers to help you get in the fitter and fuller shape in all the aspects of your life!
Amy's blog focuses on the principles of wellness that helped her overcome Chronic Fatigue Syndrome. She has articles on healthy food, lifestyle changes, and wellness therapies. Amy's blog aims to help you become your best self.
Lawrence is an experienced personal trainer who has worked with all types of clients. He is focused on helping his clients and readers balance fitness with their everyday lives. Fafitsake is a great resource for reviews of group fitness classes, healthy recipes, and motivation.
- Epic post: ELECTROLYTE INFUSED WATER… I’M ‘OVERLY’ EXCITED!
Breanne is a certified nutritional therapy practitioner. Her blog is a fantastic resource for anyone suffering from digestion problems, food allergies, or who just wants the best nutrition for their body. In her blog, Breanne discusses many different topics so you can learn about nutrition.
- Epic post: Signs You May Be Vitamin D Deficient
Carmy is an avid runner located in Toronto, Ontario. Since graduating university, she has been working to re-introduce fitness into her daily life. Her blog focuses on her journey to become a faster, stronger, more efficient runner.
- Epic post: Try It Tuesday: Orangetheory Fitness
Ragen is a dancer, athlete, speaker, and activist who shows that you don't have to be thin to be fit. Her blog focuses on demonstrating that people of any size can be healthy.
Roxanne is a mother and blogger who focuses on clean eating and clean living. She supports using natural, wholesome products that are safe for the whole family. Her blog has tons of great information on natural skin care and healthy recipes made with whole foods.
Leah's mission is to help people identify and remedy their Brain Chemistry Depletion. She helps you get the right nutrients that you need to feed your brain properly.
Epic post: WHY IT’S GOOD TO BE A BAD MOM!
8. Fit Lizzio
Lizzy is a certified personal trainer who is studying to become a certified nutritionist! Her blog is full of gym workouts, home workouts, and fitness motivation to help you get in shape.
Epic post: 8 Weeks to a Killer Booty
Gretchen is a New York Times bestselling author. Her blog and books discuss how to develop good habits and improve your quality of life. She encourages introspection to help you identify what areas of your life are working for you, and which ones need a change.
Julie is a certified personal trainer, group fitness instructor and health food enthusiast. Her blog is full of challenging workouts, healthy recipes, and fun anecdotes about her family.
Epic post: ABSTAINERS VS. MODERATORS
The team at Fit Bottomed Girls is all about making fitness fun and exciting. They inspire their readers to find the joy in their workouts and encourage them to embrace their inner confidence.
Epic post: 15 Things Mindful People Do Differently
Tara is a certified group fitness instructor whose blog focuses on aging gracefully through fitness and healthy living. Her blog features a variety of fitness, lifestyle, and music playlist posts.
Epic post: About Age Me Gracefully
13. Angelena Marie
A fit mom and wife, Angelena knows how important balance is in your life. Her blog focuses on providing information to help you create lasting lifestyle changes to keep you happy and healthy.
14. Anne Smiles
Anne, a Sports Science and Health student, believes that moderation is key to maintaining a healthy lifestyle. Her blog focuses on all aspects of health-fitness, nutrition, and lifestyle. Her posts are great for finding the joy in working out.
Epic post: Upper Body & AB Attack Workout Inspiration
15. Aaron Flores
Aaron is a dietitian and nutritionist that can help you escape the cycle of yo-yo dieting through intuitive eating. He can help you learn how to listen to your body's hunger signals and break away from emotional eating. Learning to eat intuitively can make you feel better and improve your health.
Epic post: Balance Variety and Moderation RDN
16. Ola Zasinska
Ola shares her passion for nutrition and healthy living through her blog. She shares simple, healthy recipes that are easy to work into your normal routine. Ola believes that taking small steps to improve your health is the best way to change your lifestyle.
Lauren is a Occupational Therapy student who uses her blog to share about running, nutrition, and her life. She shares her training programs, healthy recipes, and reviews her favorite health products.
Epic post: 30 MINUTE TREADMILL PYRAMID WORKOUT
Mindi uses her blog to document how her fitness journey helped lift her out of depression. She shares home workout routines and motivation, simple and tasty recipes, and personal updates. She also posts blogging tips, which are great if you are looking to start your own blog!
Sarah uses her blog to share her tips and tricks on living your best life and making each day better than the last. She is the mother of twin boys, and regularly writes "Balanced Mom" posts aimed at helping other mothers balance their busy lives. She also posts healthy recipes, home workouts, and online boot camp programs.
Epic post: A Better Version of Me
Tara is another mother, fitness instructor, and writer whose blog focuses on finding balance in her hectic life. Her blog is full of healthy recipes and great workouts. She also regularly posts links to other great blogs and fitness related sites around the internet.
Epic post: Good Reads from Around the Internet
21. Deliciously Fit
Melissa's blog began as a way for her to help other mothers regain control of their bodies after having kids. As a CrossFit trainer, Melissa encourages women to be healthy and strong while enjoying life.
Becki is a fitness blogger who, after losing 90 pounds, has dedicated her life to helping others discover fitness. Her blog is aimed at those who struggle with their weight, food addiction, or with just being healthy in general. Becki wants to inspire others to change their lives and become healthier.
Epic post: Rape Culture is a Problem
23. Fit Geek
Allie is a health and fitness enthusiast who writes about fitness tips and healthy recipes. Her blog documents her transition from extreme dieting to a more balanced lifestyle. She focuses on being healthy and strong.
Epic post: The Maintenance Game
24. The Fit Niche
Sarah's blog is for fitness professionals, enthusiasts, and bloggers alike. She loves being active and healthy. Her blog is also full of tips for entrepreneurs and bloggers to help them grow their businesses.
Epic post: 6 Facebook Groups for Fitness Bloggers
There are so many more health and fitness bloggers out there, but the 24 on this list are the best ones to check out right now. No matter what your health and fitness goals are, there is sure to be a blogger here that you will love!