Our Best Wedge Pillow For GERD Sleeping Made Super Easy

Are acid reflux and GERD symptoms wreaking havoc on your sleep? Or is your sleep apnea keeping you from waking up rested and happy? A wedge pillow can make all the difference in relieving your symptoms!

If you suffer from acid reflux or GERD, sleeping flat on your back can worsen your symptoms. When you're laying on your back, stomach acid can move up from your stomach into your mouth and throat. This causes the discomfort you feel as you sleep.

Using the best pillow for GERD to elevate your upper body can keep the acid in your stomach and prevent acid reflux and GERD pain.

Sleep apnea sufferers can benefit from wedge pillows, too. Lifting the upper body with the best wedge pillow for sleep apnea helps to open airways. This allows sleep apnea sufferers to breathe easier and sleep deeper through the night.

Take a look at our wedge pillow reviews to see which one will be best for improving your sleep. Getting the best bed wedge is crucial to help you feel and sleep better.

1. InteVision Foam Wedge Bed Pillow

InteVision Foam Wedge Bed Pillow (25

This wedge pillow features a two-layer foam design. A super comfortable, one inch thick memory foam layer is on top of this pillow, with a firm foam base underneath.

The memory foam layer molds to your body to provide comfort and support to your body while you sleep.

The firmer foam underneath ensures that the pillow will never go flat.

This pillow has 12 inches of lift, making it the best pillow for GERD sufferers. By holding your body higher, this pillow helps keep your GERD symptoms to a minimum.

This pillow has a soft, machine washable cover that makes cleaning and caring for your pillow a breeze.

2. Brentwood Home Zuma Therapeutic Foam Wedge Pillow

Brentwood Home Zuma Therapeutic Foam Wedge Pillow, Made in USA, 10-inch

This hypoallergenic and dust mite resistant pillow is the perfect one to keep you healthy.

The 10 inch lift of this pillow makes it the best bed wedge for acid reflux.

Using this pillow to lift your body while you sleep is a guaranteed way to make sure you wake up feeling great!

The knit fabric cover of this pillow is super soft and comfortable. The inside of this best wedge pillow for acid reflux is firm and dense foam, making it ultra-supportive.

The cover has a zipper closure and can be removed and washed. It is made of high-quality bamboo fabric that won’t slip and slide on the pillow in the night.

3. MedSlant Acid Reflux Wedge Pillow

Acid Reflux Wedge Pillow (32

This is the best pillow for acid reflux if you're looking for room to spread out!

This pillow is 30 inches wide, giving you lots of space whether you like to sleep on your back or your side.

A memory foam overlay and microfiber cover make this pillow extra comfortable.

The memory foam cradles your body and helps you sleep deeply, and can reduce any neck or back pain that you have.

This pillow has 7 inches of lift, making it perfect if taller wedge pillows are too severe for you. If you suffer from acid reflux but have trouble sleeping with other taller wedge pillows, this could be the best choice for you.

If you're switching from a traditional pillow for the first time, this lower lift pillow will be the easiest for you to get used to.

4. Drive Medical Folding Bed Wedge

Drive Medical Folding Bed Wedge, 12 Inch, Blue

If you are short on space, this pillow is right for you. The folding design reduces the amount of space the pillow takes up when not in use.

For a GERD wedge pillow the best one will have lift to carry its purpose. The high lift lets gravity do its work to keep the acid in your stomach from inching up into your throat.

This pillow has a 12 inch lift, making it super effective for fixing your GERD symptoms.

The foam interior of this pillow is supportive and will never collapse under your body weight. The removable cover is easy to throw in the washer to keep it clean.

5. DMI Supportive Foam Bed Wedge

DMI Supportive Foam Bed Wedge Leg Rest Cushion Pillow for Back Support, Elevating Legs and Acid Reflux, Blue, 12 x 24 x 24

When it comes to alleviating your GERD symptoms, acid reflux, and sleep apnea, this pillow is perfect.

The gradual slope and 12 inch lift keep your upper body perfectly elevated.

The firm foam interior is supportive and keeps your body in the correct position all night. This dense foam also will never get flat or lumpy.

To make cleaning and maintaining your pillow easy, this pillow comes with a pretty blue zippered cover. The snug fit of the cover keeps it from shifting around as you sleep.


Getting the right wedge pillow can work wonders for relieving your sleep apnea, acid reflux, and GERD symptoms.

When shopping for your pillow, finding the right amount of lift is important. You want the pillow to elevate your body enough to help your symptoms, but not be so high that you are uncomfortable.

Choosing a pillow with a memory foam layer can be helpful if you have other aches or pains. Memory foam is also great if traditional foam is too firm for your taste.

When looking for your new wedge pillow, keep these reviews in mind and you'll be sure to make a great choice!

Here are some great tips from experts on treating GERD:

Product images sourced from Amazon.com

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Eunju Park

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